To people who want a simple health tracker, but can’t get started

Take control of your wellness with a simple health tracker that’s easy-to-use and delivers results on your daily goal setting. (Spoiler alert: There’s a special bonus waiting for you at the end of this post ; ) Hydrate, stretch, workout, walk outside, breathe, soak in the bath, eat veggies, take mini-desk breaks, dim the lights …

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